Simha Kriya - Yogic Breathing Techniques that regulates COVID-19-Related Stress ? Traditional yogic systems, which include breathing exercises (Pranayama), yoga postures (Asanas), chanting, and meditation, have been shown to relieve physical and mental stress, improve lung function, and boost immunity.&nb...
My life is My making - Sadhguru My life is My making - SadhguruSince you woke up today morning, till this moment, let’s leave the sleeping time, since you came fully awake. from that moment to this moment, your body has been doing its things isn’t...